Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 10:45 AM
166kj
74rpm
39%
15mph
Wednesday 5/18/22 @ 1:54 PM
✅
266kj
76rpm
47%
19mph
Wednesday 7/26/23 @ 11:34 AM
259kj
79rpm
41%
16mph
Tuesday 7/19/22 @ 7:52 PM
✅
396kj
72rpm
49%
19mph
Saturday 5/22/21 @ 12:2 PM
502kj
77rpm
45%
18mph
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Sunday 12/6/20 @ 6:30 PM
501kj
81rpm
43%
18mph
Saturday 12/5/20 @ 3:38 PM
✅
623kj
77rpm
50%
20mph
Wednesday 10/20/21 @ 8:52 AM
335kj
77rpm
43%
18mph
Friday 10/22/21 @ 10:49 PM
✅
374kj
76rpm
46%
18mph
Monday 10/4/21 @ 5:55 PM
373kj
79rpm
43%
18mph
Monday 10/4/21 @ 11:15 PM
✅
396kj
71rpm
50%
19mph
Saturday 5/29/21 @ 12:25 PM
506kj
77rpm
45%
18mph
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Wednesday 6/3/20 @ 10:11 AM
350kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 3:50 PM
✅
435kj
84rpm
45%
19mph
Monday 3/16/20 @ 8:43 PM
✅
234kj
84rpm
41%
18mph
Sunday 3/15/20 @ 10:24 PM
222kj
91rpm
38%
17mph
Thursday 3/7/19 @ 5:7 PM
✅
361kj
86rpm
41%
18mph
Thursday 3/7/19 @ 12:51 PM
318kj
82rpm
40%
17mph
anitaworkout
Maryland 🦀
50
VS
be_fit_be_happy
Yooper in Utah
320
🔥
Workouts
166
kj
Wednesday 11/23/22
259
kj
Wednesday 7/26/23
335
kj
Wednesday 10/20/21