Shake and Bake
Workouts
Sunday 3/22/20 @ 3:54 PM
✅
244kj
84rpm
42%
18mph
Sunday 3/22/20 @ 4:49 PM
211kj
88rpm
38%
17mph
Tuesday 11/9/21 @ 11:38 AM
63kj
81rpm
33%
14mph
Saturday 8/21/21 @ 1:34 PM
✅
67kj
88rpm
32%
14mph
Saturday 11/28/20 @ 1:35 PM
✅
488kj
79rpm
44%
18mph
Saturday 11/28/20 @ 3:58 PM
410kj
87rpm
38%
17mph
Saturday 2/6/21 @ 9:47 AM
✅
616kj
78rpm
45%
18mph
Sunday 2/7/21 @ 6:15 PM
219kj
80rpm
35%
15mph
Saturday 7/18/20 @ 10:45 AM
✅
228kj
84rpm
41%
18mph
Friday 5/15/20 @ 12:31 PM
206kj
89rpm
38%
17mph
Friday 6/19/20 @ 9:15 AM
✅
741kj
75rpm
46%
18mph
Sunday 6/21/20 @ 3:28 PM
621kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 10:15 AM
✅
233kj
82rpm
50%
21mph
Sunday 1/19/20 @ 10:8 PM
167kj
83rpm
44%
19mph
Saturday 3/21/20 @ 9:57 AM
✅
484kj
79rpm
43%
18mph
Saturday 3/14/20 @ 4:42 PM
419kj
86rpm
39%
17mph
Saturday 9/14/19 @ 11:27 AM
✅
199kj
81rpm
40%
17mph
Thursday 1/16/20 @ 1:1 PM
153kj
86rpm
34%
15mph
Friday 6/28/19 @ 5:18 PM
✅
218kj
82rpm
42%
17mph
Saturday 7/13/19 @ 3:9 PM
137kj
79rpm
35%
14mph
Workouts
410
kj
Saturday 11/28/20
219
kj
Sunday 2/7/21
206
kj
Friday 5/15/20
621
kj
Sunday 6/21/20
167
kj
Sunday 1/19/20
153
kj
Thursday 1/16/20
137
kj
Saturday 7/13/19