Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anitaworkout
Maryland 🦀
8
Beat adadhasnoname
VS
adadhasnoname
🦀 MD|PZP
141 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 1/21/24 @ 3:2 PM
283
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/22/24 @ 10:23 PM
✅
387
kj
80
rpm
44
%
19
mph
Wednesday 6/17/20 @ 3:42 PM
368
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 1:24 PM
✅
471
kj
81
rpm
47
%
19
mph
Sunday 7/26/20 @ 11:15 AM
479
kj
75
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 8:31 PM
✅
627
kj
81
rpm
48
%
20
mph
Saturday 2/27/21 @ 1:22 PM
495
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 7:34 PM
✅
705
kj
86
rpm
47
%
21
mph
Wednesday 2/24/21 @ 10:17 AM
318
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 1:3 PM
✅
435
kj
86
rpm
39
%
18
mph
Friday 9/6/19 @ 10:1 AM
501
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 9:4 PM
✅
645
kj
82
rpm
47
%
20
mph
Tuesday 6/23/20 @ 10:22 AM
200
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 12:6 PM
✅
252
kj
82
rpm
44
%
18
mph
Sunday 2/9/20 @ 11:39 AM
349
kj
81
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 11:26 AM
✅
428
kj
83
rpm
46
%
19
mph
Friday 6/19/20 @ 9:15 AM
741
kj
75
rpm
46
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 8:58 PM
✅
874
kj
82
rpm
47
%
20
mph
Friday 6/21/19 @ 3:35 PM
431
kj
82
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 9:3 PM
✅
521
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
8
Beat adadhasnoname
VS
adadhasnoname
🦀 MD|PZP
141 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
283
kj
Sunday 1/21/24
✅
387
kj
Monday 1/22/24
45 min Power Zone Ride
Denis Morton
View Class
Share
368
kj
Wednesday 6/17/20
✅
471
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Sunday 7/26/20
✅
627
kj
Saturday 7/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
495
kj
Saturday 2/27/21
✅
705
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Wednesday 2/24/21
✅
435
kj
Tuesday 2/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Friday 9/6/19
✅
645
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
200
kj
Tuesday 6/23/20
✅
252
kj
Friday 9/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
349
kj
Sunday 2/9/20
✅
428
kj
Wednesday 7/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
741
kj
Friday 6/19/20
✅
874
kj
Friday 6/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Friday 6/21/19
✅
521
kj
Sunday 6/30/19
Previous Workouts
Next Workouts