Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 6:30 PM
✅
501kj
81rpm
43%
18mph
Saturday 4/16/22 @ 1:27 PM
423kj
86rpm
38%
17mph
Wednesday 10/20/21 @ 8:52 AM
✅
335kj
77rpm
43%
18mph
Monday 10/18/21 @ 11:49 AM
310kj
84rpm
39%
17mph
Friday 7/9/21 @ 2:36 PM
✅
328kj
80rpm
42%
17mph
Wednesday 8/25/21 @ 11:41 AM
301kj
87rpm
37%
17mph
Friday 8/13/21 @ 2:17 PM
✅
363kj
78rpm
43%
18mph
Wednesday 8/11/21 @ 11:48 AM
338kj
87rpm
39%
18mph
Friday 6/18/21 @ 4:49 PM
✅
214kj
79rpm
41%
17mph
Thursday 7/22/21 @ 6:33 PM
211kj
92rpm
37%
17mph
Saturday 5/29/21 @ 12:25 PM
✅
506kj
77rpm
45%
18mph
Saturday 5/29/21 @ 1:35 PM
452kj
85rpm
39%
18mph
Tuesday 1/5/21 @ 10:48 AM
✅
356kj
77rpm
44%
18mph
Saturday 3/27/21 @ 2:9 PM
315kj
74rpm
43%
17mph
Tuesday 2/2/21 @ 10:27 AM
✅
384kj
79rpm
44%
18mph
Monday 2/1/21 @ 3:58 PM
347kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 10:11 AM
✅
350kj
83rpm
41%
18mph
Tuesday 6/2/20 @ 3:33 PM
320kj
86rpm
38%
17mph
Wednesday 7/17/19 @ 9:58 AM
✅
340kj
84rpm
40%
17mph
Thursday 7/18/19 @ 12:51 AM
270kj
89rpm
33%
15mph
anitaworkout
Maryland 🦀
207
🔥
VS
805_rider
#West Coast Crew
101
Workouts
310
kj
Monday 10/18/21
301
kj
Wednesday 8/25/21
211
kj
Thursday 7/22/21
315
kj
Saturday 3/27/21