Shake and Bake
Workouts
Thursday 2/20/20 @ 9:52 PM
248kj
83rpm
42%
18mph
Saturday 10/26/19 @ 6:2 PM
✅
365kj
87rpm
49%
21mph
Friday 11/25/22 @ 11:18 AM
171kj
75rpm
38%
15mph
Saturday 11/16/19 @ 1:13 AM
✅
387kj
88rpm
50%
22mph
Friday 5/7/21 @ 12:18 PM
608kj
76rpm
45%
18mph
Saturday 5/8/21 @ 7:15 PM
✅
1039kj
90rpm
50%
23mph
Friday 7/9/21 @ 2:36 PM
328kj
80rpm
42%
17mph
Friday 8/27/21 @ 3:19 PM
✅
587kj
91rpm
49%
22mph
Friday 8/13/21 @ 2:17 PM
363kj
78rpm
43%
18mph
Wednesday 8/11/21 @ 10:59 AM
✅
629kj
92rpm
49%
23mph
Friday 6/18/21 @ 4:49 PM
214kj
79rpm
41%
17mph
Saturday 7/24/21 @ 11:52 PM
✅
385kj
91rpm
48%
22mph
Tuesday 2/2/21 @ 10:27 AM
384kj
79rpm
44%
18mph
Monday 2/1/21 @ 11:36 AM
✅
652kj
89rpm
51%
23mph
Sunday 8/16/20 @ 10:17 AM
378kj
79rpm
44%
18mph
Tuesday 3/24/20 @ 10:6 AM
✅
611kj
87rpm
51%
22mph
Tuesday 9/10/19 @ 9:45 AM
322kj
85rpm
40%
17mph
Wednesday 9/16/20 @ 11:9 PM
✅
573kj
92rpm
48%
22mph
Wednesday 1/29/20 @ 11:16 AM
209kj
79rpm
42%
17mph
Monday 5/18/20 @ 11:45 PM
✅
374kj
90rpm
48%
22mph
Workouts
248
kj
Thursday 2/20/20
608
kj
Friday 5/7/21
328
kj
Friday 7/9/21
214
kj
Friday 6/18/21
322
kj
Tuesday 9/10/19
209
kj
Wednesday 1/29/20