Shake and Bake
Workouts
Tuesday 7/19/22 @ 8:8 PM
✅
238kj
74rpm
46%
18mph
Sunday 7/17/22 @ 6:54 PM
196kj
75rpm
42%
17mph
Thursday 4/21/22 @ 7:2 PM
217kj
73rpm
45%
17mph
Sunday 4/24/22 @ 7:0 PM
✅
219kj
75rpm
45%
18mph
Saturday 1/15/22 @ 7:32 PM
✅
230kj
71rpm
46%
18mph
Thursday 3/31/22 @ 7:9 PM
214kj
68rpm
47%
17mph
Tuesday 3/15/22 @ 6:20 PM
✅
151kj
72rpm
45%
18mph
Saturday 2/12/22 @ 8:37 PM
136kj
69rpm
46%
17mph
Tuesday 12/1/20 @ 3:36 PM
✅
148kj
73rpm
45%
17mph
Friday 2/25/22 @ 9:32 PM
113kj
71rpm
41%
16mph
Saturday 2/5/22 @ 9:26 PM
✅
150kj
76rpm
44%
17mph
Tuesday 2/1/22 @ 8:22 PM
126kj
81rpm
40%
16mph
Tuesday 8/31/21 @ 6:58 PM
✅
142kj
74rpm
44%
17mph
Sunday 1/16/22 @ 7:25 PM
132kj
80rpm
40%
17mph
Thursday 3/11/21 @ 8:20 PM
✅
118kj
70rpm
48%
18mph
Saturday 3/20/21 @ 7:37 PM
74kj
59rpm
43%
14mph
Tuesday 1/14/20 @ 8:17 PM
242kj
77rpm
45%
18mph
Friday 1/3/20 @ 9:56 PM
✅
283kj
81rpm
47%
19mph
Thursday 10/24/19 @ 4:35 PM
✅
356kj
76rpm
45%
18mph
Sunday 6/30/19 @ 6:35 PM
329kj
74rpm
45%
17mph
Workouts
196
kj
Sunday 7/17/22