Shake and Bake
Workouts
Tuesday 5/31/22 @ 3:47 PM
✅
157kj
67rpm
43%
15mph
Tuesday 5/31/22 @ 1:36 AM
124kj
77rpm
40%
16mph
Wednesday 9/1/21 @ 6:41 PM
✅
217kj
74rpm
44%
17mph
Wednesday 9/1/21 @ 4:31 PM
190kj
75rpm
41%
16mph
Wednesday 3/3/21 @ 10:1 PM
✅
230kj
77rpm
44%
18mph
Saturday 3/6/21 @ 7:11 PM
140kj
71rpm
38%
15mph
Monday 5/18/20 @ 7:39 PM
✅
222kj
81rpm
42%
18mph
Thursday 6/4/20 @ 9:11 PM
201kj
77rpm
42%
17mph
Friday 1/10/20 @ 1:30 AM
✅
217kj
75rpm
42%
17mph
Friday 1/17/20 @ 1:35 PM
175kj
74rpm
41%
16mph
Thursday 11/7/19 @ 4:31 PM
✅
359kj
77rpm
45%
18mph
Wednesday 5/29/19 @ 9:0 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 5:44 PM
✅
352kj
80rpm
43%
18mph
Tuesday 9/17/19 @ 11:29 PM
276kj
76rpm
41%
16mph
Friday 7/26/19 @ 9:15 PM
✅
371kj
81rpm
43%
18mph
Tuesday 7/30/19 @ 11:17 AM
kj
rpm
%
0mph
Workouts
201
kj
Thursday 6/4/20
175
kj
Friday 1/17/20