Shake and Bake
Workouts
Sunday 1/2/22 @ 9:3 PM
✅
222kj
77rpm
43%
17mph
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Sunday 6/27/21 @ 8:25 PM
✅
222kj
75rpm
44%
17mph
Wednesday 9/8/21 @ 2:3 PM
191kj
72rpm
42%
16mph
Friday 8/27/21 @ 4:8 PM
✅
209kj
70rpm
44%
17mph
Saturday 8/28/21 @ 2:21 PM
186kj
71rpm
41%
16mph
Thursday 1/14/21 @ 8:9 PM
158kj
72rpm
46%
18mph
Monday 1/11/21 @ 5:6 PM
✅
201kj
62rpm
56%
19mph
Wednesday 1/13/21 @ 1:47 PM
185kj
71rpm
42%
16mph
Wednesday 1/13/21 @ 12:22 AM
✅
292kj
69rpm
53%
19mph
Sunday 8/9/20 @ 6:25 PM
229kj
79rpm
43%
18mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Wednesday 10/21/20 @ 2:19 PM
242kj
81rpm
44%
18mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Saturday 7/4/20 @ 3:21 PM
351kj
77rpm
44%
18mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Sunday 2/2/20 @ 12:14 AM
224kj
72rpm
45%
17mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Saturday 1/18/20 @ 8:18 PM
229kj
77rpm
44%
18mph
Monday 1/20/20 @ 11:51 PM
✅
229kj
71rpm
46%
17mph
Workouts
108
kj
Sunday 1/9/22
351
kj
Saturday 7/4/20