Shake and Bake
Workouts
Sunday 2/25/24 @ 11:16 PM
✅
200kj
72rpm
43%
17mph
Tuesday 3/26/24 @ 4:29 PM
167kj
75rpm
39%
16mph
Tuesday 8/8/23 @ 9:38 PM
211kj
73rpm
43%
17mph
Tuesday 6/27/23 @ 3:21 PM
✅
470kj
81rpm
56%
24mph
Wednesday 5/4/22 @ 5:22 PM
✅
214kj
73rpm
43%
17mph
Tuesday 6/14/22 @ 5:9 PM
185kj
76rpm
40%
16mph
Sunday 1/2/22 @ 9:3 PM
✅
222kj
77rpm
43%
17mph
Wednesday 1/26/22 @ 5:17 PM
32kj
84rpm
33%
15mph
Friday 8/27/21 @ 4:8 PM
209kj
70rpm
44%
17mph
Wednesday 8/25/21 @ 3:28 PM
✅
210kj
76rpm
43%
17mph
Sunday 6/27/21 @ 8:25 PM
✅
222kj
75rpm
44%
17mph
Saturday 6/26/21 @ 5:1 PM
186kj
77rpm
41%
16mph
Tuesday 4/20/21 @ 5:32 PM
✅
235kj
75rpm
45%
18mph
Tuesday 4/20/21 @ 4:38 PM
217kj
74rpm
44%
17mph
Wednesday 10/21/20 @ 2:19 PM
✅
242kj
81rpm
44%
18mph
Thursday 10/22/20 @ 4:23 PM
199kj
78rpm
42%
17mph
Saturday 7/4/20 @ 3:21 PM
✅
351kj
77rpm
44%
18mph
Tuesday 7/7/20 @ 5:41 PM
283kj
74rpm
42%
16mph
Tuesday 5/19/20 @ 7:39 PM
✅
316kj
78rpm
42%
17mph
Saturday 4/4/20 @ 5:35 PM
71kj
84rpm
38%
17mph
Workouts
32
kj
Wednesday 1/26/22
283
kj
Tuesday 7/7/20