Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 1:47 PM
501kj
82rpm
43%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 1/26/22 @ 10:6 AM
384kj
85rpm
41%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/16/20 @ 10:6 AM
401kj
88rpm
42%
19mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 11/15/19 @ 10:2 AM
244kj
89rpm
40%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Thursday 5/6/21 @ 9:2 AM
232kj
86rpm
40%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 11/3/20 @ 10:11 AM
230kj
91rpm
39%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 2/10/21 @ 10:8 AM
225kj
90rpm
38%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 9/25/19 @ 8:55 AM
341kj
90rpm
39%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Monday 6/24/19 @ 9:15 AM
224kj
84rpm
41%
18mph
Wednesday 3/13/19 @ 3:16 PM
✅
297kj
91rpm
51%
23mph
Sunday 4/7/19 @ 12:45 PM
105kj
77rpm
37%
15mph
Workouts
501
kj
Saturday 1/15/22
232
kj
Thursday 5/6/21
230
kj
Tuesday 11/3/20
225
kj
Wednesday 2/10/21
341
kj
Wednesday 9/25/19