Shake and Bake
Workouts
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 7/9/19 @ 12:14 AM
522kj
90rpm
46%
21mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 6/20/19 @ 11:41 PM
499kj
87rpm
47%
21mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 8/31/19 @ 6:33 PM
603kj
87rpm
51%
22mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Friday 7/12/19 @ 2:55 PM
543kj
88rpm
48%
21mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Sunday 6/30/19 @ 12:34 PM
68kj
82rpm
40%
17mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Thursday 5/23/19 @ 6:37 PM
148kj
91rpm
39%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:27 PM
617kj
85rpm
53%
22mph
Thursday 11/24/16 @ 3:28 PM
707kj
84rpm
49%
21mph
Sunday 11/18/18 @ 4:13 PM
✅
816kj
86rpm
51%
22mph
Wednesday 7/4/18 @ 1:11 PM
✅
223kj
91rpm
51%
23mph
Monday 10/15/18 @ 3:36 PM
196kj
83rpm
52%
22mph
Tuesday 6/12/18 @ 4:26 PM
✅
452kj
91rpm
51%
23mph
Saturday 6/23/18 @ 2:30 PM
251kj
84rpm
42%
18mph
Workouts
603
kj
Saturday 8/31/19
617
kj
Thursday 11/22/18
196
kj
Monday 10/15/18