Shake and Bake
VS
Workouts
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 7/13/20 @ 9:56 PM
280kj
89rpm
42%
19mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 2/12/21 @ 9:56 PM
300kj
92rpm
43%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 12/5/20 @ 12:57 PM
588kj
93rpm
42%
20mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Thursday 3/7/19 @ 12:58 PM
432kj
86rpm
44%
19mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Tuesday 4/23/19 @ 6:43 PM
447kj
81rpm
48%
20mph
Friday 4/5/19 @ 8:39 PM
✅
693kj
93rpm
51%
24mph
Friday 4/5/19 @ 8:41 PM
384kj
79rpm
45%
18mph
Tuesday 1/1/19 @ 12:33 PM
✅
464kj
89rpm
51%
23mph
Sunday 12/30/18 @ 7:44 PM
301kj
90rpm
44%
20mph
Tuesday 5/29/18 @ 2:19 PM
✅
481kj
95rpm
51%
24mph
Wednesday 8/1/18 @ 5:40 PM
275kj
92rpm
40%
18mph
Thursday 6/28/18 @ 10:46 AM
✅
294kj
91rpm
51%
23mph
Tuesday 6/12/18 @ 5:58 PM
197kj
91rpm
43%
20mph
Friday 8/4/17 @ 11:56 AM
✅
659kj
79rpm
58%
23mph
Friday 8/4/17 @ 9:5 PM
397kj
86rpm
43%
19mph
angieverb
692
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
2
Workouts
300
kj
Friday 2/12/21
588
kj
Saturday 12/5/20
447
kj
Tuesday 4/23/19
301
kj
Sunday 12/30/18