Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Sunday 1/26/20 @ 2:51 PM
194kj
91rpm
36%
17mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 1/23/21 @ 1:0 PM
428kj
81rpm
41%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 3/26/20 @ 10:23 AM
339kj
86rpm
40%
18mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 8/5/19 @ 10:53 AM
188kj
93rpm
35%
16mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Friday 4/30/21 @ 1:0 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 9/24/20 @ 10:12 AM
197kj
90rpm
36%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 2/6/21 @ 12:58 PM
199kj
82rpm
39%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 9/15/20 @ 2:16 AM
328kj
88rpm
39%
17mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Monday 12/9/19 @ 3:23 AM
121kj
77rpm
45%
18mph
Tuesday 4/3/18 @ 2:28 PM
✅
479kj
87rpm
55%
24mph
Thursday 6/6/19 @ 10:46 AM
161kj
74rpm
40%
15mph
Workouts
428
kj
Saturday 1/23/21
197
kj
Thursday 9/24/20
199
kj
Saturday 2/6/21
328
kj
Tuesday 9/15/20
121
kj
Monday 12/9/19