Shake and Bake
Workouts
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 6/3/19 @ 11:11 PM
334kj
93rpm
38%
18mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Monday 8/23/21 @ 12:25 PM
175kj
88rpm
36%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 9/19/20 @ 11:52 AM
494kj
91rpm
40%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 10/12/20 @ 2:7 PM
338kj
99rpm
36%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 7/21/21 @ 3:31 PM
184kj
89rpm
36%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 11:21 AM
365kj
93rpm
39%
18mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Wednesday 5/6/20 @ 2:54 PM
99kj
84rpm
39%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Thursday 11/8/18 @ 10:57 PM
455kj
87rpm
40%
18mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Sunday 10/21/18 @ 12:42 PM
343kj
93rpm
38%
18mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Tuesday 8/28/18 @ 10:30 PM
417kj
87rpm
39%
17mph
Workouts
334
kj
Monday 6/3/19
175
kj
Monday 8/23/21
338
kj
Monday 10/12/20
184
kj
Wednesday 7/21/21
365
kj
Monday 8/24/20
455
kj
Thursday 11/8/18
343
kj
Sunday 10/21/18