Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Tuesday 11/22/22 @ 9:1 PM
356kj
79rpm
51%
21mph
Saturday 5/22/21 @ 9:48 AM
973kj
90rpm
53%
24mph
Tuesday 7/30/19 @ 5:34 PM
✅
1080kj
83rpm
58%
25mph
Tuesday 3/17/20 @ 2:0 PM
987kj
89rpm
54%
24mph
Saturday 7/6/19 @ 3:34 PM
✅
1023kj
84rpm
56%
24mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 5/27/19 @ 5:33 PM
689kj
83rpm
55%
23mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Monday 7/12/21 @ 1:56 PM
429kj
82rpm
54%
23mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Friday 4/16/21 @ 8:32 PM
653kj
83rpm
54%
23mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 7/30/20 @ 7:16 PM
456kj
87rpm
53%
23mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 10:47 PM
666kj
80rpm
55%
23mph
Tuesday 5/7/19 @ 9:49 AM
✅
783kj
98rpm
52%
25mph
Saturday 5/18/19 @ 9:37 PM
747kj
88rpm
53%
23mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Monday 2/18/19 @ 11:0 PM
573kj
77rpm
48%
19mph
Workouts
356
kj
Tuesday 11/22/22
689
kj
Monday 5/27/19
429
kj
Monday 7/12/21
653
kj
Friday 4/16/21
456
kj
Thursday 7/30/20
747
kj
Saturday 5/18/19