Shake and Bake
Workouts
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 9/17/21 @ 1:11 PM
276kj
88rpm
36%
16mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Friday 2/21/20 @ 10:52 AM
179kj
79rpm
38%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Monday 1/27/20 @ 11:31 AM
162kj
78rpm
38%
15mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 7/23/21 @ 4:16 PM
167kj
87rpm
35%
16mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Tuesday 9/7/21 @ 11:31 PM
132kj
75rpm
36%
14mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Saturday 10/31/20 @ 1:45 PM
98kj
74rpm
43%
17mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 2/7/20 @ 12:48 PM
71kj
71rpm
38%
14mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Monday 3/11/19 @ 10:43 PM
145kj
85rpm
34%
15mph
Tuesday 1/22/19 @ 3:23 PM
✅
483kj
94rpm
52%
24mph
Monday 1/28/19 @ 11:21 PM
119kj
72rpm
35%
14mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Saturday 12/8/18 @ 4:29 PM
84kj
73rpm
35%
14mph
Workouts
276
kj
Friday 9/17/21
162
kj
Monday 1/27/20
167
kj
Friday 7/23/21
145
kj
Monday 3/11/19