Shake and Bake
Workouts
Tuesday 2/20/24 @ 12:33 PM
✅
464kj
83rpm
55%
24mph
Sunday 2/18/24 @ 9:44 PM
54kj
26rpm
42%
6mph
Monday 6/28/21 @ 9:58 AM
✅
496kj
91rpm
53%
24mph
Tuesday 6/29/21 @ 2:13 PM
144kj
0rpm
0%
0mph
Thursday 11/30/23 @ 12:29 PM
✅
448kj
88rpm
52%
23mph
Friday 12/1/23 @ 2:41 PM
74kj
56rpm
39%
11mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 11/11/22 @ 4:21 PM
143kj
80rpm
34%
14mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Saturday 3/4/23 @ 4:50 PM
215kj
77rpm
30%
13mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Saturday 10/22/22 @ 3:22 PM
155kj
84rpm
34%
15mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 1/16/23 @ 6:27 PM
222kj
88rpm
32%
14mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Friday 10/9/20 @ 10:39 PM
206kj
123rpm
0%
0mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 2/9/22 @ 3:39 PM
187kj
77rpm
33%
13mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Tuesday 3/22/22 @ 12:22 PM
169kj
69rpm
33%
12mph
Workouts
54
kj
Sunday 2/18/24
74
kj
Friday 12/1/23
155
kj
Saturday 10/22/22
222
kj
Monday 1/16/23
206
kj
Friday 10/9/20
187
kj
Wednesday 2/9/22