Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 1/11/24 @ 10:28 PM
205kj
86rpm
32%
14mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Sunday 11/13/22 @ 4:56 PM
144kj
96rpm
30%
15mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Sunday 3/21/21 @ 5:24 PM
426kj
86rpm
39%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 3:46 PM
692kj
84rpm
41%
18mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Wednesday 11/27/19 @ 12:46 PM
269kj
83rpm
37%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 8:50 PM
314kj
89rpm
36%
16mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Tuesday 7/13/21 @ 12:59 AM
120kj
91rpm
35%
16mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Monday 3/8/21 @ 5:43 PM
324kj
88rpm
39%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 4:51 PM
476kj
85rpm
41%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/22/20 @ 5:37 PM
418kj
84rpm
40%
17mph
Workouts
205
kj
Thursday 1/11/24
144
kj
Sunday 11/13/22
426
kj
Sunday 3/21/21
692
kj
Sunday 6/21/20
269
kj
Wednesday 11/27/19
120
kj
Tuesday 7/13/21
324
kj
Monday 3/8/21
418
kj
Saturday 2/22/20