Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 3/26/20 @ 1:0 PM
219kj
84rpm
43%
19mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 10/1/19 @ 6:4 PM
302kj
81rpm
47%
20mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 3/30/22 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 5:54 PM
563kj
83rpm
51%
22mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 1/31/20 @ 2:0 AM
284kj
83rpm
45%
19mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Saturday 5/7/22 @ 11:31 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 1/16/21 @ 12:59 PM
889kj
78rpm
52%
21mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Saturday 4/17/21 @ 1:16 PM
496kj
80rpm
50%
21mph
Wednesday 8/18/21 @ 9:50 AM
✅
152kj
90rpm
52%
23mph
Wednesday 8/18/21 @ 11:48 AM
94kj
81rpm
46%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Friday 2/19/21 @ 11:22 PM
367kj
84rpm
50%
22mph
Workouts
kj
Wednesday 3/30/22
284
kj
Friday 1/31/20
kj
Saturday 5/7/22
889
kj
Saturday 1/16/21
496
kj
Saturday 4/17/21
367
kj
Friday 2/19/21