Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 2:4 PM
362kj
88rpm
40%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 4/28/21 @ 1:16 PM
374kj
85rpm
40%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Wednesday 3/23/22 @ 1:40 PM
336kj
81rpm
39%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Sunday 8/1/21 @ 6:1 PM
486kj
84rpm
42%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Sunday 4/12/20 @ 5:16 PM
342kj
84rpm
39%
17mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 3/20/19 @ 12:19 PM
379kj
82rpm
43%
18mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Monday 2/25/19 @ 1:16 PM
379kj
81rpm
43%
18mph
Monday 12/11/17 @ 4:25 PM
✅
439kj
87rpm
52%
23mph
Wednesday 12/13/17 @ 1:37 PM
190kj
80rpm
39%
16mph
Friday 8/4/17 @ 11:56 AM
✅
659kj
79rpm
58%
23mph
Friday 8/4/17 @ 12:0 PM
324kj
78rpm
42%
17mph
Wednesday 1/18/17 @ 11:58 AM
✅
582kj
92rpm
48%
22mph
Monday 2/13/17 @ 1:36 PM
213kj
83rpm
34%
15mph
Workouts
362
kj
Wednesday 2/10/21
336
kj
Wednesday 3/23/22
486
kj
Sunday 8/1/21
379
kj
Wednesday 3/20/19
190
kj
Wednesday 12/13/17
213
kj
Monday 2/13/17