Shake and Bake
Workouts
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Wednesday 1/6/21 @ 1:2 AM
74kj
73rpm
38%
14mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Sunday 3/7/21 @ 4:7 AM
90kj
76rpm
39%
15mph
Thursday 12/12/19 @ 3:29 PM
✅
318kj
91rpm
52%
24mph
Tuesday 1/7/20 @ 1:53 AM
149kj
76rpm
42%
17mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Monday 11/18/19 @ 7:14 PM
216kj
77rpm
42%
17mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Wednesday 8/8/18 @ 7:21 PM
346kj
84rpm
41%
18mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Tuesday 12/4/18 @ 4:38 AM
282kj
70rpm
42%
15mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Saturday 11/17/18 @ 1:58 AM
345kj
82rpm
37%
16mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Tuesday 11/6/18 @ 3:14 AM
326kj
89rpm
35%
16mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Thursday 8/16/18 @ 4:6 AM
406kj
80rpm
45%
19mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Friday 9/21/18 @ 1:0 AM
251kj
82rpm
44%
18mph
Workouts
216
kj
Monday 11/18/19
282
kj
Tuesday 12/4/18
345
kj
Saturday 11/17/18