Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 5/6/22 @ 9:57 PM
332kj
82rpm
41%
18mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Saturday 10/19/19 @ 8:26 PM
241kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 11/18/20 @ 10:39 PM
376kj
80rpm
44%
18mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Sunday 5/14/23 @ 10:13 PM
322kj
80rpm
40%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 10/13/20 @ 10:33 PM
335kj
82rpm
41%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Thursday 4/15/21 @ 8:53 PM
350kj
82rpm
42%
18mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Monday 7/5/21 @ 9:52 PM
108kj
77rpm
43%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 9/14/19 @ 8:16 PM
312kj
88rpm
38%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 9:33 PM
359kj
84rpm
42%
18mph
Saturday 3/23/19 @ 11:3 AM
✅
462kj
92rpm
51%
24mph
Sunday 5/5/19 @ 12:21 AM
205kj
83rpm
40%
17mph
Workouts
332
kj
Friday 5/6/22
241
kj
Saturday 10/19/19
376
kj
Wednesday 11/18/20
335
kj
Tuesday 10/13/20
350
kj
Thursday 4/15/21
108
kj
Monday 7/5/21
312
kj
Saturday 9/14/19
359
kj
Monday 8/24/20
205
kj
Sunday 5/5/19