Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 12/7/19 @ 5:40 PM
357kj
82rpm
38%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 5/17/20 @ 4:10 PM
356kj
82rpm
38%
16mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Thursday 10/10/19 @ 4:22 PM
216kj
83rpm
34%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 10/4/19 @ 4:15 PM
139kj
84rpm
33%
14mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 4/7/20 @ 2:6 PM
177kj
84rpm
37%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Friday 4/17/20 @ 3:51 PM
176kj
87rpm
36%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Monday 7/20/20 @ 1:26 PM
180kj
82rpm
38%
16mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Wednesday 3/11/20 @ 3:28 PM
179kj
83rpm
37%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 12/5/19 @ 10:10 PM
260kj
89rpm
35%
16mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Tuesday 12/17/19 @ 12:13 PM
276kj
82rpm
39%
16mph
Workouts
357
kj
Saturday 12/7/19
356
kj
Sunday 5/17/20
216
kj
Thursday 10/10/19
139
kj
Friday 10/4/19
177
kj
Tuesday 4/7/20
176
kj
Friday 4/17/20
180
kj
Monday 7/20/20
260
kj
Thursday 12/5/19
276
kj
Tuesday 12/17/19