Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/11/20 @ 10:4 PM
466kj
87rpm
46%
20mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Thursday 6/2/22 @ 2:50 PM
225kj
80rpm
42%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 7/6/19 @ 4:38 PM
678kj
87rpm
47%
21mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 7/13/20 @ 9:52 PM
272kj
89rpm
42%
19mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Friday 3/5/21 @ 4:32 PM
407kj
86rpm
43%
19mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Saturday 2/16/19 @ 5:36 PM
727kj
90rpm
47%
21mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Sunday 3/18/18 @ 3:19 PM
384kj
97rpm
38%
18mph
Thursday 6/28/18 @ 10:46 AM
✅
294kj
91rpm
51%
23mph
Wednesday 5/30/18 @ 8:52 PM
191kj
89rpm
43%
20mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Monday 3/26/18 @ 9:27 PM
416kj
88rpm
42%
19mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Tuesday 3/13/18 @ 8:11 PM
191kj
85rpm
38%
17mph
Workouts
466
kj
Tuesday 2/11/20
225
kj
Thursday 6/2/22
407
kj
Friday 3/5/21