Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 7/1/22 @ 7:18 PM
209kj
83rpm
33%
14mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/17/19 @ 4:12 AM
248kj
88rpm
34%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 9/7/19 @ 3:10 PM
335kj
84rpm
36%
16mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Friday 9/27/19 @ 1:8 PM
261kj
84rpm
35%
15mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 11/1/19 @ 6:49 PM
385kj
83rpm
39%
17mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Tuesday 12/24/19 @ 3:42 AM
300kj
84rpm
39%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 6/12/20 @ 12:53 AM
376kj
85rpm
42%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 5/29/20 @ 4:15 AM
221kj
90rpm
39%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 5/27/20 @ 12:40 AM
477kj
84rpm
42%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 3/21/20 @ 11:1 PM
204kj
85rpm
39%
17mph
Workouts
209
kj
Friday 7/1/22
385
kj
Friday 11/1/19
300
kj
Tuesday 12/24/19
221
kj
Friday 5/29/20
477
kj
Wednesday 5/27/20
204
kj
Saturday 3/21/20