Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Sunday 1/7/24 @ 4:27 PM
210kj
85rpm
33%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 3:50 PM
502kj
75rpm
40%
16mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Monday 3/13/23 @ 11:38 PM
127kj
86rpm
25%
12mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 11:12 AM
224kj
81rpm
33%
14mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Sunday 6/6/21 @ 9:39 AM
76kj
81rpm
30%
13mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 7/26/20 @ 9:33 PM
308kj
74rpm
39%
15mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 3:53 PM
322kj
78rpm
37%
15mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 11/2/19 @ 7:3 PM
190kj
82rpm
29%
12mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 11/5/19 @ 9:55 AM
133kj
79rpm
28%
12mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Friday 1/17/20 @ 5:20 PM
190kj
82rpm
38%
16mph
Workouts
210
kj
Sunday 1/7/24
502
kj
Saturday 6/20/20
127
kj
Monday 3/13/23
308
kj
Sunday 7/26/20
190
kj
Saturday 11/2/19
133
kj
Tuesday 11/5/19