Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 2/24/21 @ 11:41 AM
258kj
80rpm
36%
15mph
Saturday 9/23/23 @ 11:58 AM
✅
675kj
82rpm
54%
23mph
Saturday 9/23/23 @ 11:58 AM
248kj
83rpm
34%
15mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Thursday 8/12/21 @ 10:50 AM
286kj
82rpm
37%
16mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Sunday 11/20/22 @ 11:4 PM
168kj
76rpm
36%
15mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 11:39 AM
278kj
78rpm
39%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 1/17/22 @ 11:29 AM
257kj
78rpm
35%
15mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 10/8/20 @ 10:44 AM
224kj
78rpm
36%
15mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 7/23/21 @ 1:5 AM
160kj
85rpm
34%
15mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Friday 7/10/20 @ 10:20 AM
228kj
78rpm
34%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 5/9/20 @ 3:13 PM
53kj
72rpm
33%
13mph
Workouts
224
kj
Thursday 10/8/20
160
kj
Friday 7/23/21