Shake and Bake
Workouts
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 1/16/21 @ 12:58 PM
972kj
74rpm
56%
22mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Tuesday 4/6/21 @ 11:56 AM
419kj
79rpm
55%
23mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 1/31/20 @ 12:7 PM
155kj
80rpm
49%
20mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Friday 9/6/19 @ 7:40 PM
385kj
85rpm
50%
22mph
Tuesday 8/27/19 @ 2:53 PM
✅
305kj
93rpm
51%
23mph
Tuesday 8/27/19 @ 8:54 PM
274kj
83rpm
52%
23mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 1/12/19 @ 5:40 PM
1002kj
82rpm
49%
21mph
Monday 8/20/18 @ 3:25 PM
✅
449kj
90rpm
51%
23mph
Monday 8/20/18 @ 3:21 PM
404kj
81rpm
54%
22mph
Thursday 7/19/18 @ 10:46 AM
✅
451kj
90rpm
52%
23mph
Thursday 7/19/18 @ 8:6 PM
393kj
78rpm
54%
22mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Thursday 2/22/18 @ 6:31 PM
378kj
84rpm
50%
22mph
Sunday 2/11/18 @ 3:27 PM
✅
661kj
89rpm
51%
23mph
Sunday 2/11/18 @ 3:25 PM
506kj
79rpm
50%
21mph
Workouts
972
kj
Saturday 1/16/21
1002
kj
Saturday 1/12/19