Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 2/11/21 @ 2:13 PM
285kj
88rpm
43%
19mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Wednesday 1/5/22 @ 3:1 PM
279kj
84rpm
44%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 11/14/19 @ 7:1 PM
419kj
77rpm
49%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 5/27/21 @ 1:17 PM
371kj
78rpm
44%
18mph
Wednesday 3/7/18 @ 3:27 PM
✅
477kj
94rpm
51%
24mph
Friday 12/11/20 @ 1:33 PM
332kj
69rpm
54%
20mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Wednesday 5/13/20 @ 5:45 PM
✅
325kj
75rpm
52%
20mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Monday 12/30/19 @ 2:44 PM
302kj
71rpm
53%
19mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Friday 11/29/19 @ 5:11 PM
401kj
75rpm
47%
18mph
Wednesday 7/31/19 @ 11:58 AM
✅
704kj
96rpm
50%
24mph
Wednesday 7/31/19 @ 11:53 AM
376kj
71rpm
49%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:24 PM
450kj
72rpm
53%
20mph
Workouts
285
kj
Thursday 2/11/21
279
kj
Wednesday 1/5/22
419
kj
Thursday 11/14/19
371
kj
Thursday 5/27/21
172
kj
Saturday 7/27/19
376
kj
Wednesday 7/31/19