Shake and Bake
Workouts
Monday 11/6/23 @ 11:20 AM
✅
141kj
80rpm
54%
22mph
Thursday 8/24/23 @ 11:38 PM
92kj
84rpm
44%
19mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Thursday 11/11/21 @ 11:28 PM
683kj
82rpm
55%
23mph
Tuesday 3/17/20 @ 2:0 PM
987kj
89rpm
54%
24mph
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 10/21/21 @ 11:41 PM
618kj
82rpm
53%
22mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 1:30 PM
938kj
86rpm
53%
23mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Thursday 3/24/22 @ 11:56 PM
597kj
76rpm
53%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 10/13/20 @ 1:1 PM
654kj
84rpm
53%
23mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 12:58 PM
669kj
88rpm
52%
23mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 12:54 PM
705kj
88rpm
53%
24mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Saturday 10/6/18 @ 1:42 PM
131kj
79rpm
46%
18mph
Workouts
683
kj
Thursday 11/11/21
618
kj
Thursday 10/21/21
654
kj
Tuesday 10/13/20
705
kj
Monday 8/24/20