Shake and Bake
Workouts
Monday 1/20/20 @ 11:29 AM
✅
322kj
90rpm
53%
24mph
Sunday 1/26/20 @ 6:24 PM
149kj
76rpm
43%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Wednesday 2/15/23 @ 2:0 PM
204kj
83rpm
39%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 10/10/19 @ 12:0 PM
370kj
83rpm
42%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 1/28/19 @ 3:18 PM
466kj
79rpm
44%
18mph
Friday 9/21/18 @ 10:56 AM
✅
704kj
89rpm
53%
24mph
Tuesday 10/2/18 @ 11:59 AM
311kj
54rpm
55%
17mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Thursday 12/5/19 @ 1:50 PM
107kj
62rpm
49%
17mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Thursday 2/14/19 @ 1:1 PM
341kj
83rpm
42%
18mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Tuesday 12/4/18 @ 5:4 PM
363kj
81rpm
43%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Thursday 7/12/18 @ 3:16 PM
339kj
60rpm
53%
18mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Thursday 6/21/18 @ 12:42 PM
170kj
47rpm
56%
14mph
Workouts
149
kj
Sunday 1/26/20
466
kj
Monday 1/28/19
107
kj
Thursday 12/5/19
341
kj
Thursday 2/14/19
363
kj
Tuesday 12/4/18