Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 1/13/22 @ 7:33 PM
517kj
84rpm
43%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 2/24/21 @ 7:45 PM
415kj
89rpm
40%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Tuesday 12/21/21 @ 9:34 PM
402kj
87rpm
43%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 1/26/22 @ 9:11 PM
423kj
88rpm
42%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 9/21/22 @ 9:1 PM
456kj
84rpm
46%
20mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 3/27/22 @ 2:25 PM
609kj
89rpm
40%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 8:18 PM
457kj
86rpm
44%
19mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Saturday 10/9/21 @ 12:40 PM
587kj
83rpm
45%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 11/3/20 @ 7:57 PM
238kj
90rpm
39%
18mph
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Saturday 9/15/18 @ 1:32 PM
215kj
86rpm
40%
17mph
Workouts
517
kj
Thursday 1/13/22
402
kj
Tuesday 12/21/21
456
kj
Wednesday 9/21/22
609
kj
Sunday 3/27/22
238
kj
Tuesday 11/3/20
215
kj
Saturday 9/15/18