Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
angieverb
236 🔥
Beat bestlifetlp
VS
bestlifetlp
Ontario 🇨🇦
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483
kj
90
rpm
53
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 7:48 PM
206
kj
82
rpm
40
%
17
mph
Saturday 1/15/22 @ 11:12 AM
✅
902
kj
88
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 4:32 PM
370
kj
83
rpm
38
%
16
mph
Wednesday 4/5/23 @ 12:25 PM
✅
474
kj
84
rpm
54
%
24
mph
30 min Power Zone Ride
Sam Yo
View Class
Share
Monday 10/9/23 @ 10:50 PM
195
kj
80
rpm
39
%
16
mph
Wednesday 11/3/21 @ 10:46 AM
✅
692
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/16/23 @ 10:22 PM
274
kj
83
rpm
37
%
16
mph
Tuesday 11/2/21 @ 10:30 AM
✅
489
kj
89
rpm
54
%
24
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/28/23 @ 10:21 PM
208
kj
84
rpm
38
%
17
mph
Friday 8/19/22 @ 11:42 AM
✅
709
kj
86
rpm
54
%
24
mph
45 min Power Zone Max Ride
Sam Yo
View Class
Share
Wednesday 5/10/23 @ 12:25 AM
263
kj
78
rpm
37
%
15
mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168
kj
86
rpm
53
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 10:1 PM
458
kj
78
rpm
40
%
17
mph
Monday 8/1/22 @ 12:1 PM
✅
464
kj
84
rpm
55
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/19/22 @ 6:43 PM
192
kj
91
rpm
36
%
17
mph
Saturday 2/13/21 @ 11:46 AM
✅
476
kj
91
rpm
52
%
24
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 3/27/21 @ 4:47 PM
144
kj
91
rpm
32
%
15
mph
Monday 1/20/20 @ 11:51 AM
✅
478
kj
89
rpm
53
%
24
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/22/22 @ 8:37 PM
121
kj
79
rpm
33
%
14
mph
Previous Workouts
Next Workouts
angieverb
236 🔥
Beat bestlifetlp
VS
bestlifetlp
Ontario 🇨🇦
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Wednesday 1/1/20
206
kj
Sunday 9/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
902
kj
Saturday 1/15/22
370
kj
Saturday 1/15/22
30 min Power Zone Ride
Sam Yo
View Class
Share
✅
474
kj
Wednesday 4/5/23
195
kj
Monday 10/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
692
kj
Wednesday 11/3/21
274
kj
Wednesday 8/16/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
489
kj
Tuesday 11/2/21
208
kj
Monday 8/28/23
45 min Power Zone Max Ride
Sam Yo
View Class
Share
✅
709
kj
Friday 8/19/22
263
kj
Wednesday 5/10/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1168
kj
Tuesday 3/28/23
458
kj
Saturday 2/5/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
464
kj
Monday 8/1/22
192
kj
Tuesday 7/19/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
476
kj
Saturday 2/13/21
144
kj
Saturday 3/27/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
478
kj
Monday 1/20/20
121
kj
Sunday 5/22/22
Previous Workouts
Next Workouts