Shake and Bake
Workouts
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Friday 1/5/24 @ 6:39 PM
249kj
81rpm
43%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 5/30/21 @ 4:21 PM
627kj
80rpm
49%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 3:41 PM
560kj
79rpm
47%
19mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Friday 1/21/22 @ 10:2 PM
451kj
85rpm
45%
19mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Friday 5/29/20 @ 9:3 PM
561kj
83rpm
51%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 2/27/20 @ 10:55 AM
449kj
83rpm
46%
20mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Friday 8/7/20 @ 9:20 PM
219kj
82rpm
42%
17mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Thursday 9/23/21 @ 11:8 PM
299kj
86rpm
45%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 10:42 PM
499kj
86rpm
47%
21mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 2/7/20 @ 12:20 AM
99kj
76rpm
43%
17mph
Workouts
249
kj
Friday 1/5/24
449
kj
Thursday 2/27/20
299
kj
Thursday 9/23/21