Shake and Bake
Workouts
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Thursday 12/28/23 @ 9:10 PM
265kj
87rpm
41%
19mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Saturday 2/1/20 @ 1:21 PM
279kj
88rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/22/21 @ 1:52 PM
599kj
91rpm
43%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/29/21 @ 3:5 PM
628kj
92rpm
43%
20mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 7/13/20 @ 9:56 PM
285kj
86rpm
44%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 10:28 PM
440kj
86rpm
45%
20mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Sunday 2/7/21 @ 4:3 PM
63kj
86rpm
36%
16mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Tuesday 12/15/20 @ 10:41 PM
169kj
83rpm
44%
19mph
Thursday 8/22/19 @ 1:28 PM
✅
316kj
94rpm
51%
24mph
Thursday 8/22/19 @ 1:29 PM
119kj
57rpm
41%
13mph
Thursday 7/19/18 @ 10:46 AM
✅
451kj
90rpm
52%
23mph
Thursday 8/9/18 @ 1:30 AM
368kj
83rpm
51%
21mph
Workouts
265
kj
Thursday 12/28/23
119
kj
Thursday 8/22/19