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Shake and Bake
angieverb
94 🔥
Beat beautysleepcrna
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Tuesday 2/25/20 @ 11:0 AM
✅
730
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 12:50 PM
201
kj
78
rpm
35
%
14
mph
Wednesday 11/20/19 @ 2:1 PM
✅
496
kj
92
rpm
52
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/28/20 @ 1:55 AM
151
kj
75
rpm
37
%
14
mph
Monday 12/2/19 @ 11:13 AM
✅
781
kj
91
rpm
53
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 4:49 PM
263
kj
87
rpm
35
%
16
mph
Tuesday 3/3/20 @ 11:54 AM
✅
750
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 1:19 AM
266
kj
80
rpm
38
%
16
mph
Saturday 2/29/20 @ 5:41 PM
✅
984
kj
89
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 8:23 PM
261
kj
54
rpm
43
%
13
mph
Saturday 3/23/19 @ 4:40 PM
✅
1458
kj
95
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 11:20 PM
424
kj
61
rpm
41
%
14
mph
Monday 2/10/20 @ 2:14 PM
✅
492
kj
90
rpm
53
%
24
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 10:54 PM
162
kj
88
rpm
34
%
15
mph
Saturday 11/10/18 @ 11:14 AM
✅
707
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/2/18 @ 10:26 AM
283
kj
71
rpm
43
%
17
mph
Friday 5/4/18 @ 3:59 PM
✅
693
kj
91
rpm
52
%
24
mph
45 min 80s Ride
Denis Morton
View Class
Share
Friday 5/4/18 @ 3:57 PM
327
kj
72
rpm
45
%
17
mph
Wednesday 1/3/18 @ 10:51 AM
✅
728
kj
95
rpm
51
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 1/4/18 @ 2:12 PM
271
kj
67
rpm
42
%
15
mph
Previous Workouts
Next Workouts
angieverb
94 🔥
Beat beautysleepcrna
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
730
kj
Tuesday 2/25/20
201
kj
Saturday 2/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Wednesday 11/20/19
151
kj
Tuesday 7/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
781
kj
Monday 12/2/19
263
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
750
kj
Tuesday 3/3/20
266
kj
Sunday 7/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
984
kj
Saturday 2/29/20
261
kj
Monday 7/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1458
kj
Saturday 3/23/19
424
kj
Monday 7/20/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
492
kj
Monday 2/10/20
162
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
707
kj
Saturday 11/10/18
283
kj
Tuesday 1/2/18
45 min 80s Ride
Denis Morton
View Class
Share
✅
693
kj
Friday 5/4/18
327
kj
Friday 5/4/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
728
kj
Wednesday 1/3/18
271
kj
Thursday 1/4/18
Previous Workouts
Next Workouts