Shake and Bake
Workouts
Saturday 4/27/19 @ 2:41 PM
✅
494kj
96rpm
51%
24mph
Friday 6/22/18 @ 5:50 PM
237kj
82rpm
43%
18mph
Monday 1/7/19 @ 2:54 PM
✅
311kj
92rpm
52%
24mph
Wednesday 1/30/19 @ 9:56 PM
122kj
89rpm
37%
17mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Monday 8/7/17 @ 10:58 PM
306kj
90rpm
38%
17mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Thursday 8/9/18 @ 12:16 AM
157kj
84rpm
42%
18mph
Thursday 5/31/18 @ 3:26 PM
✅
449kj
92rpm
51%
23mph
Tuesday 6/12/18 @ 11:9 PM
210kj
83rpm
41%
17mph
Saturday 3/3/18 @ 11:43 AM
✅
453kj
92rpm
51%
23mph
Sunday 5/27/18 @ 5:32 PM
223kj
79rpm
43%
18mph
Wednesday 5/9/18 @ 10:46 AM
✅
300kj
90rpm
52%
23mph
Monday 7/10/17 @ 8:24 PM
91kj
85rpm
33%
14mph
Tuesday 4/17/18 @ 12:28 PM
✅
690kj
92rpm
51%
24mph
Thursday 4/19/18 @ 8:23 PM
311kj
78rpm
43%
17mph
Monday 11/13/17 @ 12:59 PM
✅
635kj
81rpm
54%
23mph
Wednesday 11/22/17 @ 11:26 PM
336kj
84rpm
42%
18mph
Monday 11/20/17 @ 12:57 PM
✅
643kj
80rpm
55%
23mph
Monday 11/20/17 @ 11:47 PM
320kj
80rpm
42%
17mph
Workouts
306
kj
Monday 8/7/17
91
kj
Monday 7/10/17