Shake and Bake
Workouts
Thursday 8/3/23 @ 10:0 AM
✅
673kj
85rpm
53%
23mph
Tuesday 10/24/23 @ 2:53 PM
532kj
76rpm
50%
20mph
Saturday 5/22/21 @ 9:48 AM
973kj
90rpm
53%
24mph
Sunday 5/31/20 @ 12:46 PM
✅
1125kj
83rpm
59%
25mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 3/7/21 @ 2:22 PM
916kj
74rpm
61%
23mph
Saturday 12/5/20 @ 11:31 AM
966kj
91rpm
53%
24mph
Friday 9/25/20 @ 9:14 AM
✅
1100kj
79rpm
60%
24mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 9/6/21 @ 2:39 PM
525kj
61rpm
57%
18mph
Saturday 3/28/20 @ 10:46 AM
776kj
89rpm
54%
25mph
Tuesday 6/9/20 @ 9:16 PM
✅
811kj
78rpm
60%
24mph
Wednesday 7/1/20 @ 10:8 AM
717kj
91rpm
52%
24mph
Tuesday 10/20/20 @ 10:46 PM
✅
775kj
78rpm
57%
23mph
Tuesday 3/12/19 @ 10:1 AM
948kj
93rpm
51%
24mph
Tuesday 2/19/19 @ 12:23 AM
✅
1112kj
85rpm
57%
24mph
Sunday 1/28/18 @ 10:53 AM
680kj
91rpm
51%
23mph
Thursday 9/21/17 @ 11:38 PM
✅
751kj
81rpm
58%
23mph
Wednesday 9/21/16 @ 1:20 PM
582kj
94rpm
48%
22mph
Tuesday 10/27/15 @ 11:56 PM
✅
915kj
86rpm
61%
26mph
Workouts
680
kj
Sunday 1/28/18
582
kj
Wednesday 9/21/16