Shake and Bake
Workouts
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Sunday 4/21/19 @ 1:29 PM
85kj
75rpm
35%
14mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Wednesday 1/29/20 @ 5:28 PM
427kj
41rpm
90%
21mph
Friday 1/10/20 @ 2:24 PM
470kj
89rpm
52%
24mph
Friday 1/10/20 @ 1:29 AM
✅
470kj
41rpm
93%
22mph
Sunday 11/24/19 @ 2:40 PM
✅
331kj
90rpm
53%
24mph
Monday 10/28/19 @ 1:30 PM
136kj
57rpm
54%
16mph
Monday 6/24/19 @ 1:54 PM
✅
305kj
94rpm
50%
23mph
Monday 7/1/19 @ 12:52 AM
97kj
64rpm
45%
14mph
Wednesday 6/12/19 @ 11:57 AM
✅
714kj
94rpm
51%
24mph
Thursday 6/13/19 @ 9:45 AM
488kj
34rpm
94%
20mph
Tuesday 5/21/19 @ 11:18 AM
✅
322kj
93rpm
52%
24mph
Friday 5/24/19 @ 12:30 AM
224kj
38rpm
86%
20mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Saturday 1/12/19 @ 1:19 PM
192kj
42rpm
63%
16mph
Friday 11/30/18 @ 5:27 PM
✅
474kj
90rpm
53%
24mph
Sunday 12/2/18 @ 12:30 AM
176kj
57rpm
50%
16mph
Tuesday 4/3/18 @ 10:48 AM
✅
301kj
90rpm
51%
23mph
Sunday 1/14/18 @ 5:6 PM
89kj
72rpm
38%
14mph
Workouts
85
kj
Sunday 4/21/19
470
kj
Friday 1/10/20