Shake and Bake
Workouts
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Wednesday 11/10/21 @ 1:43 PM
340kj
83rpm
40%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 1/26/22 @ 2:52 PM
366kj
79rpm
43%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 3:28 PM
399kj
79rpm
45%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 12:59 PM
518kj
85rpm
43%
19mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 3/28/22 @ 2:37 PM
351kj
77rpm
43%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 5/13/21 @ 3:11 PM
345kj
81rpm
42%
18mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Wednesday 8/18/21 @ 11:59 AM
194kj
81rpm
39%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Wednesday 8/25/21 @ 1:43 PM
323kj
82rpm
41%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Saturday 7/24/21 @ 1:10 PM
188kj
77rpm
40%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Friday 8/28/20 @ 10:43 PM
346kj
86rpm
40%
18mph
Workouts
340
kj
Wednesday 11/10/21
345
kj
Thursday 5/13/21
194
kj
Wednesday 8/18/21
323
kj
Wednesday 8/25/21
188
kj
Saturday 7/24/21
346
kj
Friday 8/28/20