Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 2/11/21 @ 4:40 AM
620kj
89rpm
50%
23mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 3/14/22 @ 10:58 PM
593kj
91rpm
49%
22mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Wednesday 8/9/23 @ 10:24 PM
534kj
89rpm
47%
21mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 4/12/23 @ 5:2 AM
566kj
90rpm
47%
22mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 2/11/21 @ 10:54 PM
811kj
91rpm
49%
22mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Monday 11/15/21 @ 9:8 PM
1225kj
91rpm
49%
22mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/31/21 @ 5:4 PM
810kj
88rpm
50%
22mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 8:59 PM
637kj
86rpm
53%
23mph
Tuesday 1/1/19 @ 12:33 PM
✅
464kj
89rpm
51%
23mph
Sunday 12/30/18 @ 7:37 PM
388kj
87rpm
50%
22mph
angieverb
499
🔥
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
10
Workouts
620
kj
Thursday 2/11/21
593
kj
Monday 3/14/22
534
kj
Wednesday 8/9/23
566
kj
Wednesday 4/12/23
kj
Saturday 5/22/21
811
kj
Thursday 2/11/21
1225
kj
Monday 11/15/21
810
kj
Saturday 7/31/21
388
kj
Sunday 12/30/18