Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 5/28/21 @ 5:12 PM
565kj
96rpm
41%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 6/4/19 @ 7:37 PM
389kj
83rpm
44%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 5:25 PM
543kj
93rpm
40%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 5/10/21 @ 6:25 PM
383kj
94rpm
40%
19mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Tuesday 7/20/21 @ 5:26 PM
127kj
83rpm
44%
19mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Thursday 12/31/20 @ 2:22 PM
216kj
82rpm
42%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 5:24 PM
369kj
88rpm
40%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 11:55 AM
354kj
84rpm
42%
18mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Saturday 6/6/20 @ 5:23 PM
122kj
83rpm
39%
16mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Saturday 2/22/20 @ 5:28 PM
198kj
77rpm
42%
17mph
Workouts
389
kj
Tuesday 6/4/19
383
kj
Monday 5/10/21
127
kj
Tuesday 7/20/21
216
kj
Thursday 12/31/20
354
kj
Monday 8/24/20
198
kj
Saturday 2/22/20