Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 10/28/20 @ 12:42 AM
476kj
85rpm
47%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 2:18 AM
462kj
86rpm
46%
20mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Wednesday 10/13/21 @ 1:37 AM
304kj
85rpm
46%
20mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 7/26/21 @ 1:10 AM
297kj
84rpm
46%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/2/21 @ 1:49 AM
516kj
87rpm
47%
21mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Friday 7/30/21 @ 1:4 AM
613kj
84rpm
46%
20mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 4/9/20 @ 12:21 AM
441kj
88rpm
45%
20mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Friday 4/26/19 @ 1:11 AM
370kj
80rpm
45%
18mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Tuesday 3/19/19 @ 1:3 AM
378kj
84rpm
43%
18mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Wednesday 2/20/19 @ 1:43 AM
377kj
78rpm
45%
18mph
Workouts
476
kj
Wednesday 10/28/20
462
kj
Tuesday 2/9/21
304
kj
Wednesday 10/13/21
297
kj
Monday 7/26/21
613
kj
Friday 7/30/21
370
kj
Friday 4/26/19
377
kj
Wednesday 2/20/19