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Shake and Bake
angieverb
90 🔥
Beat ashley890
VS
ashley890
Detroit MI
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 8:10 PM
311
kj
84
rpm
39
%
17
mph
Monday 1/27/20 @ 11:38 AM
✅
745
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 12/15/20 @ 7:4 PM
265
kj
82
rpm
35
%
15
mph
Saturday 4/27/19 @ 4:41 PM
✅
1483
kj
96
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/5/21 @ 7:33 PM
586
kj
77
rpm
41
%
17
mph
Monday 3/30/20 @ 11:21 AM
✅
518
kj
89
rpm
54
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/19/21 @ 6:46 PM
208
kj
82
rpm
39
%
16
mph
Tuesday 7/20/21 @ 10:36 AM
✅
736
kj
90
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/21/21 @ 7:24 PM
322
kj
83
rpm
40
%
17
mph
Thursday 5/6/21 @ 9:56 AM
✅
463
kj
89
rpm
52
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 9:12 PM
172
kj
81
rpm
35
%
15
mph
Saturday 4/27/19 @ 10:13 AM
✅
1252
kj
96
rpm
52
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 7:33 PM
502
kj
81
rpm
40
%
17
mph
Monday 1/18/21 @ 2:4 PM
✅
708
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:30 PM
315
kj
84
rpm
40
%
17
mph
Friday 1/31/20 @ 2:36 PM
✅
320
kj
91
rpm
52
%
24
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 9:56 PM
108
kj
77
rpm
38
%
15
mph
Thursday 7/4/19 @ 10:4 AM
✅
720
kj
95
rpm
51
%
24
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 4/10/20 @ 3:30 PM
249
kj
79
rpm
38
%
15
mph
Previous Workouts
Next Workouts
angieverb
90 🔥
Beat ashley890
VS
ashley890
Detroit MI
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Thursday 1/7/21
311
kj
Monday 1/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
745
kj
Monday 1/27/20
265
kj
Tuesday 12/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1483
kj
Saturday 4/27/19
586
kj
Friday 3/5/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Monday 3/30/20
208
kj
Friday 3/19/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
736
kj
Tuesday 7/20/21
322
kj
Thursday 1/21/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Thursday 5/6/21
172
kj
Saturday 5/8/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1252
kj
Saturday 4/27/19
502
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Monday 1/18/21
315
kj
Monday 1/18/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
320
kj
Friday 1/31/20
108
kj
Tuesday 11/24/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
720
kj
Thursday 7/4/19
249
kj
Friday 4/10/20
Previous Workouts
Next Workouts