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Shake and Bake
angieverb
281 π₯
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 1:18 PM
β
741
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 11:8 PM
515
kj
85
rpm
48
%
21
mph
Tuesday 4/30/19 @ 9:58 AM
β
735
kj
96
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/22/18 @ 4:33 AM
471
kj
86
rpm
46
%
20
mph
Monday 5/6/19 @ 10:32 AM
β
515
kj
98
rpm
51
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 1:57 PM
335
kj
79
rpm
50
%
21
mph
Sunday 5/19/19 @ 10:33 AM
β
752
kj
97
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/27/19 @ 10:8 PM
484
kj
86
rpm
47
%
20
mph
Monday 6/1/20 @ 9:54 AM
β
457
kj
92
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/14/20 @ 7:45 PM
264
kj
81
rpm
45
%
19
mph
Monday 1/14/19 @ 11:6 AM
β
723
kj
95
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 12:32 AM
517
kj
79
rpm
51
%
21
mph
Saturday 1/12/19 @ 5:40 PM
β
1445
kj
95
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 12:3 AM
1026
kj
81
rpm
50
%
21
mph
Saturday 11/24/18 @ 11:15 AM
β
708
kj
95
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/26/18 @ 7:19 AM
517
kj
86
rpm
48
%
21
mph
Sunday 5/20/18 @ 3:46 PM
β
666
kj
91
rpm
51
%
23
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 11/2/18 @ 4:34 AM
318
kj
79
rpm
42
%
17
mph
Friday 2/16/18 @ 10:59 AM
β
477
kj
96
rpm
51
%
24
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/17/18 @ 1:26 AM
327
kj
72
rpm
54
%
20
mph
Previous Workouts
Next Workouts
angieverb
281 π₯
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
741
kj
Wednesday 3/25/20
515
kj
Saturday 12/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
735
kj
Tuesday 4/30/19
471
kj
Wednesday 8/22/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
515
kj
Monday 5/6/19
335
kj
Tuesday 5/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
752
kj
Sunday 5/19/19
484
kj
Friday 9/27/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
457
kj
Monday 6/1/20
264
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
723
kj
Monday 1/14/19
517
kj
Wednesday 1/16/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1445
kj
Saturday 1/12/19
1026
kj
Monday 1/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
708
kj
Saturday 11/24/18
517
kj
Monday 11/26/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
666
kj
Sunday 5/20/18
318
kj
Friday 11/2/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
477
kj
Friday 2/16/18
327
kj
Saturday 2/17/18
Previous Workouts
Next Workouts