Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 5/28/21 @ 8:0 PM
382kj
72rpm
43%
17mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Sunday 5/14/23 @ 10:13 PM
403kj
68rpm
41%
15mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 10/16/21 @ 10:0 PM
260kj
74rpm
40%
16mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Wednesday 11/17/21 @ 7:52 PM
167kj
77rpm
38%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 9:46 PM
400kj
78rpm
41%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 9/15/21 @ 9:26 PM
285kj
75rpm
41%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 10/11/20 @ 4:16 PM
247kj
80rpm
37%
16mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Wednesday 7/7/21 @ 9:23 PM
69kj
67rpm
39%
14mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Wednesday 12/30/20 @ 11:50 PM
139kj
70rpm
39%
14mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 2:57 PM
252kj
74rpm
40%
16mph
Workouts
403
kj
Sunday 5/14/23
260
kj
Saturday 10/16/21
167
kj
Wednesday 11/17/21
247
kj
Sunday 10/11/20
69
kj
Wednesday 7/7/21
139
kj
Wednesday 12/30/20
252
kj
Monday 8/24/20