Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/20/24 @ 12:5 PM
489kj
78rpm
44%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 9:8 PM
446kj
89rpm
44%
20mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 1/31/20 @ 11:24 PM
259kj
94rpm
40%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 9/21/20 @ 4:36 PM
265kj
90rpm
41%
19mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Saturday 10/31/20 @ 12:30 PM
149kj
80rpm
48%
20mph
Wednesday 10/14/20 @ 10:0 AM
✅
305kj
89rpm
52%
23mph
Tuesday 10/20/20 @ 4:46 PM
204kj
79rpm
49%
20mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 9/14/20 @ 9:33 AM
404kj
89rpm
42%
19mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 7/17/19 @ 9:39 AM
372kj
86rpm
41%
18mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Monday 7/1/19 @ 10:21 AM
60kj
85rpm
37%
16mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Monday 4/1/19 @ 9:57 AM
105kj
79rpm
37%
15mph
Workouts
489
kj
Saturday 1/20/24
259
kj
Friday 1/31/20
265
kj
Monday 9/21/20
404
kj
Monday 9/14/20