Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Thursday 4/13/23 @ 12:21 PM
76kj
72rpm
28%
11mph
Thursday 9/21/23 @ 11:29 AM
✅
459kj
86rpm
53%
23mph
Thursday 12/7/23 @ 2:30 AM
80kj
78rpm
25%
11mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Saturday 9/23/23 @ 3:26 PM
120kj
82rpm
26%
11mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 9/18/20 @ 10:50 PM
318kj
76rpm
42%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 8/6/20 @ 1:50 AM
181kj
78rpm
39%
16mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Saturday 7/13/19 @ 2:4 PM
170kj
80rpm
36%
15mph
Saturday 3/23/19 @ 11:3 AM
✅
462kj
92rpm
51%
24mph
Tuesday 5/7/19 @ 1:42 AM
177kj
76rpm
39%
16mph
Wednesday 3/13/19 @ 3:16 PM
✅
297kj
91rpm
51%
23mph
Sunday 4/14/19 @ 7:19 PM
72kj
76rpm
32%
13mph
Workouts
120
kj
Saturday 9/23/23
336
kj
Wednesday 3/25/20
318
kj
Friday 9/18/20
181
kj
Thursday 8/6/20
177
kj
Tuesday 5/7/19