Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 2:37 PM
405kj
96rpm
40%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 3/14/22 @ 3:6 PM
403kj
89rpm
42%
19mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 2/24/23 @ 4:28 PM
477kj
86rpm
41%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 1:25 PM
547kj
98rpm
40%
19mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 5/17/23 @ 3:25 PM
352kj
84rpm
41%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 7/31/21 @ 1:17 PM
198kj
80rpm
40%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 4/9/20 @ 12:47 PM
407kj
86rpm
43%
19mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Wednesday 8/22/18 @ 9:23 PM
277kj
80rpm
40%
16mph
Tuesday 1/1/19 @ 12:33 PM
✅
464kj
89rpm
51%
23mph
Monday 12/31/18 @ 7:11 PM
181kj
79rpm
39%
16mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Monday 9/3/18 @ 3:12 PM
292kj
88rpm
36%
16mph
Workouts
405
kj
Tuesday 2/9/21
403
kj
Monday 3/14/22
547
kj
Saturday 2/13/21
352
kj
Wednesday 5/17/23
198
kj
Saturday 7/31/21
277
kj
Wednesday 8/22/18
181
kj
Monday 12/31/18