Shake and Bake
Workouts
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 7/22/23 @ 11:58 AM
419kj
87rpm
43%
19mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Wednesday 11/29/23 @ 1:55 PM
298kj
89rpm
43%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 7/16/22 @ 12:20 PM
693kj
94rpm
45%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/29/21 @ 12:45 PM
695kj
88rpm
48%
21mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Saturday 5/13/23 @ 11:28 AM
806kj
92rpm
44%
21mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Friday 7/31/20 @ 1:43 PM
171kj
86rpm
35%
16mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Sunday 7/4/21 @ 12:9 PM
316kj
90rpm
45%
20mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Saturday 3/6/21 @ 1:50 PM
402kj
87rpm
43%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 12:13 PM
543kj
87rpm
48%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 10/23/21 @ 12:5 PM
683kj
88rpm
47%
21mph
Workouts
419
kj
Saturday 7/22/23
806
kj
Saturday 5/13/23
316
kj
Sunday 7/4/21
402
kj
Saturday 3/6/21
683
kj
Saturday 10/23/21